Country Sweet Potato, Wild Rice + Black-Eyed Peas
with seasonal vegetables 8 oz 3.95 | 16 oz 8.95

Down Home Turkey Chili
with ground and pulled turkey 8 oz 4.95

Island Black Bean Chowder with Jerk Salmon
8 oz 5.95 | 16 oz 8.95

Chicken and the Egg Cobb 7.95
pulled chicken, hard boiled egg, tomato, turkey bacon, avocado, and corn, bread croutons over mixed garden greens with crumbled bleu cheese and topped
with low-fat ranch dressing

Vegetarian Soul 6.95
black-eyed peas, roasted sweet potato, green apple, radish, pumpkin seeds, smoky gouda, and corn bread croutons, over baby romaine
with roasted vidalia vinaigrette

Mango Jerk Salmon 8.95
jerk salmon, mango-mustard relish, dried cranberries, shredded carrots and cucumber over a mix of spinach, arugula and garden greens
with a white balsamic vinaigrette

Super Foods 7.50
kale and spinach tossed with farro, quinoa, roasted red and gold beets, sun-dried tomato, roasted carrot, cucumber, parsley and toasted almonds
with lemon-ginger vinaigrette

Shrimp and Edamame 8.95
shrimp, edamame, cut corn, baby green beans and tomato
over mixed garden greens with feta and sesame-ginger vinaigrette

Choose your greens and up to 3 toss-ins
Add: Chicken 3 / Shrimp 4 / Salmon 4 / Egg 1 / Turkey Bacon 1
[Each additional toss-in .50]

Green Apple
Cut Corn
Dried Cranberries Crumbled Bleu Cucumbers
Smoky Gouda
Red Beets
Turkey Bacon
Gold Beets
Baby Green Beans

Tomato Grapes Shredded Carrots Golden Raisins
Black-eyed Peas
Corn Relish
Roasted Sweet Potato Hummus
Roasted Carrot
Pumpkin Seeds

Sliced Egg
Sun-dried Tomato Roasted Onion Edamame
Low-fat Ranch
Roasted Vidalia
White Balsamic Lemon-Garlic
Smoky Paprika
Collard Green Pesto

Portabella Mushroom & Veggies 6.95
meaty portabella, tomato, roasted onions, kale, smoked gouda
and collard green pesto

BBQ Pulled Chicken 7.50
with Green Apple Cabbage Slaw slow roasted chicken
and apple-cider barbeque sauce

Gulf Shrimp 8.75
tossed with olive oil-mayo, sweet red peppers and seasonings,
with romaine spear, tomato and shaved cucumber

Cajun Salmon BLT 8.55
spiced salmon, turkey bacon, romaine, tomato w/ a cajun olive oil-mayo

Roasted Herb Chicken 7.50
tossed with olive oil-mayo, grapes, golden raisins, romaine and tomato

Black Bean Veggie Burger 6.95
our special made-in-house vegetarian burger topped with sliced avocado,
corn relish, lettuce and tomato

No-Fry Chicken Tenders
Mini Salad Pita and Hummus
Veggies and Dip
Grilled Cheese
Grilled Cheese with Apple or Tomato 

Green Soul Banana Whip
Seasonal Fruit Cup

Green Soul Green Smoothie
Banana, Apple, Dates, Mango, Kale & Pear

Cranberry Blueberry Smoothie
Cranberry, Blueberry & Apple

Green Soul Green Juice
Kale, Spinach, Green Apple & Lime

Golden Kind of Day
Gold Beets, Carrot, Apple & Orange